Tag Archives: health

Happiness

By | June 24, 2010

Tweet I was out the other day on my bike and feeling very happy with life. Being out on my bike going for long rides makes me feel happy and free just like when I was a little kid. Looking at all the beauty around me, the wind on my face and not a worry in the world.… Read More »

Invisible

By | June 21, 2010

Tweet Many years ago now I was overweight by 75 pounds. I struggles for years with my weight. Poor eating habits, lack of exercise, stress and illness were the reason I was overweight. One day I just decided that enough was enough and began the journey to reduce my weight. When I first started I was struggling with… Read More »

The Wellness Weight Loss Program is Coming! Sign up Today

By | June 21, 2010

Tweet Today more than ever before we are challenged by so many outside forces when it comes to deciding about our health. I was reading some info from the 2003 National Institute of Diabetes, Digestive and Kidney Disease the other day. It listed that 50Million Americans are classified as being overweight. 40 Million Americans are considered obese. 3… Read More »

Eating Organic Considered Just Food 50 Years Ago

By | June 15, 2010

Tweet I eat organic, I have mentioned that in prior posts. Yet it seems to me that when I was much, much younger food was just food. Good food. It was grown in the garden, there were no chemicals poured all over the fields. Seed went into the ground and with sun, water and weeding good crops came… Read More »

Organic Personal Care, do we need it?

By | June 7, 2010

Tweet I watched CNN last evening and Dr. Gupta had a show that was informative about the Toxins in the Womb of unborn babies.  Here is a shocking piece of the info:   “We’ve measured hundreds and hundreds of toxic chemicals in the blood of babies that are still in the womb,” said Ken Cook, president of the Environmental… Read More »

Eat Local!

By | June 3, 2010

Tweet I got to thinking last night after watching a video that Hellman’s did on eating local.  It was posted on Facebook and a few friends after watching it make comments on how now they are going to buy local.  The video went on to explain how much of the veggies and fruits that hit our tables here… Read More »

Organic?

By | May 31, 2010

Tweet In the last couple of years I have been eating mainly organic food.  I do my very best to get the freshest organic food and when organic is not possible local food.  There has been enough published to indicate that organic is much better for our health, more nutrition dense.  Well lately this has been a point that… Read More »

Health Revolution: It’s Time To Take Back Your Health

By | January 16, 2017

Tweet It’s Time To Take Your Health Back With Your Personal Health Revolution It is my belief that it is time to begin your own health revolution and here’s why. I made the decision that my health is a top priority for me on a daily basis.   There are many reasons for this, however, the biggest reason… Read More »

Why do you need to take a multivitamin?

By | January 9, 2017

Tweet I hear all the time from people that if you were to eat right you don’t need a multivitamin and this is correct however who do you know that eats right?  In today’s world it is very difficult and those that are doing better than most still are challenge when it comes to getting all the nutrients necessary because of depleted… Read More »

Resveratrol Kills Cancer Cells For Your Best Life!

By | January 9, 2017

Tweet Resveratrol Kills Cancer Cells I was going through my twitter posts and found a post regarding a natural product resveratrol and how it is helping fight prostate cancer.  Well, that search took me to the National Cancer Institute website.  Once there I googled resveratrol at this site I found this article.  There is valuable info for anyone who… Read More »