Tag Archives: energy

Invisible

By | June 21, 2010

Tweet Many years ago now I was overweight by 75 pounds. I struggles for years with my weight. Poor eating habits, lack of exercise, stress and illness were the reason I was overweight. One day I just decided that enough was enough and began the journey to reduce my weight. When I first started I was struggling with… Read More »

The Wellness Weight Loss Program is Coming! Sign up Today

By | June 18, 2010

Tweet Today more than ever before we are challenged by so many outside forces when it comes to deciding about our health. I was reading some info from the 2003 National Institute of Diabetes, Digestive and Kidney Disease the other day. It listed that 50Million Americans are classified as being overweight. 40 Million Americans are considered obese. 3… Read More »

Why do you need to take a multivitamin?

By | May 7, 2010

Tweet I hear all the time from people that if you were to eat right you don’t need a multivitamin and this is correct however who do you know that eats right?  In today’s world it is very difficult and those that are doing better than most still are challenge when it comes to getting all the nutrients necessary because of depleted… Read More »