Tag Archives: diabetes

Is Exercise Preventable Medicine?

By | March 7, 2012

Tweet Is Exercise Preventable Medicine? This is the question for today! In today’s world where couch potatoe is the norm, where most say they don’t like exercise, or they don’t have time it’s a question that may make the difference between life and death for some. I find that a visual sometimes has so much power to put… Read More »

Think You Can or Think You Can’t Either Way You Are Correct

By | July 16, 2010

Tweet I heard this saying many years ago and have continued to hear it many times since.  For me it is a powerful saying and has impacted the results in my business and personal life. I was remined of this saying a few days ago from a colleague.  It got me to thinking how this saying might affect health and… Read More »

Seeing the Athlete and Champion

By | July 15, 2010

Tweet Vision Quest was started in 2001.  It was started because  of my passion for helping others live with the change that comes with wellness  and fitness in their life.  As I began the company I found that I naturally specialized in working with women and young people.   The women I have worked with range from an Olympic athlete,… Read More »

Are you living your plan?

By | July 10, 2010

Tweet Yesterday I wrote about having a plan.  In yesterday’s post I wrote about my planning a Weight Loss Program that I am putting together. I just got back from a long bike ride around my area.  It is an absolutely wonderful morning with the sun shining, very little humidity and not a cloud in the sky. I… Read More »

Why do you need to take a multivitamin?

By | January 9, 2017

Tweet I hear all the time from people that if you were to eat right you don’t need a multivitamin and this is correct however who do you know that eats right?  In today’s world it is very difficult and those that are doing better than most still are challenge when it comes to getting all the nutrients necessary because of depleted… Read More »