Fitness Coach: Your Holistic Lifestyle Coach

Fitness Coach: Your Holistic Lifestyle Coach

As your fitnessfitness coach coach, we are Change Makers through our Holistic Lifestyle Coach Online opportunities.  We are  Holistic Lifestyle Coaches and Retired Personal Trainers.  Working with people, who are truly inspired to live holistically, get into shape, be healthy/vibrant and just don’t know where or how  to start.  So, we provide holistic lifestyle coaching, work out coaching, work in coaching, and training for clients who are looking for real health/wellness change.

As Fitness Coach & Holistic Lifestyle Coach, we are specialists in wellness, stress management, and lifestyle coaching.  HLC coaching will help you improve your health and fitness on many levels.  This is an opportunity for you to open your heart and mind to a whole new way of eating and training.    Through the coaching sessions, clients will learn how to implement the 6 Daily Modifiable Foundation Principals include Thoughts, Breathe, Hydration, Food, Exercise, and Sleep.

Vision Quest’s Fitness Coach Business Philosophy – What makes us different? 

  • Prevention is better than cure! Your Fitness Coach Work Out and Work In Training/Holistic Lifestyle Coaching must be simple for you to have success. This is why we have chosen to work with client’s one on one in person, in small groups or online with our fitness coach/training sessions. We save our clients time, and energy while reducing stress.
  • Coaching our client’s on the 6 Pillars of Health gives them choices to live a more vibrant life. We included the 6 Pillars of Health coaching with all our clients to be sure they are feeling as well on the inside as they are looking on the outside.
  • We definitely believe each client we work with is unique and whole. Vision Quest’s “Wholistic Coaching” approach empowers clients to be clear on why they want to work out, work in on a weekly basis, reduce weight &/or create a healthier lifestyle.  Our no-nonsense approach along with our passion allows clients to reach their potential & their goals in a safe, non-judgmental environment.
  • Each client we believe is an individual and we do not use the attitude that one program fits all. We coach the “Champion within to reach your full potential, mind, body, and spirit” with our unique system approach.
  • Whether our clients are training for weight loss or personal improvement we do our best to make sure it will be as fun and unique as possible for them and for us. Having fun experience coaching brings our clients back week after week.  What better way is there to get into good health and wellness?

Your Fitness Coach Biographies

holistic lifestyle coach

  • Wendy Bottrell is the President & Founder of Vision Quest Holistic Lifestyle Coaching and has been in the Health and Wellness field for over 20 years. Wendy studied Life Coaching with The Coaches Training Institute in 1999 and certified as a Personal Trainer since 2001 and retired from training clients one on one a few years ago. She is a Chek Institute Holistic Lifestyle Coach, Level 1; she has a passion for helping people reach their own personal weight reduction & fitness & wellness goals. Wendy has experienced the challenges of poor health and realizes there can be struggles when moving forward to a healthier lifestyle. Wendy has successfully lost (reduced) her weight by 100 lbs and kept it off for years now. She has also been able to figure out how to live a prescription free lifestyle and feel great even though she has been diagnosed with autoimmune issues (Fibromyalgia, Ankylosing Spondylitis, and Sjogren syndrome)  that cause most people to live on multiple prescription drugs. Wendy has been able to ref hockey for many years, workout, bicycle from Toronto to Montreal, and hike to name a few activities that make her heart sing!


  • Izabela Kosmowska, CFO & Director of Sales/Marketing has worked successfully in Retail for over 20 years. Prior to working in retail business Izabela was responsible for all aspects of operating a small restaurant/café.  She has studied as a Life Coach with the Coaches Training Institute and has worked in the Anti-Aging and Wellness field for the last 10 years.  Izabela is an excellent chef, putting together healthy primal meals, parties, and pantries.   She graduated from culinary school in 1989. Izabela is a Holistic Lifestyle Coach Level 1.

  Our Fitness Coach services include:

  • Holistic Lifestyle Coaching.
  • Work Out – Work In Coach.
  • Metabolic Typing.
  • Grocery Store Tours and Coaching.
  • Purge and set up your holistic kitchen.
  • Holistic Cooking Classes.
  • Anti Aging Nutrition & Certified Organic Superfoods & Organic Personal Care Products .
  • Coaching for the 45+Woman looking to find her inner athlete for health, fitness and weight loss – (lots of articles for the gluten free woman here  .

What Your Fitness Coach Stands For:

  • Organic food
  • Organic Personal Care
  • Certified Organic Superfoods
  • Non-Toxic
  • Good Movement
  • Non-GMO
  • Drinking Good Water
  • Simple Fitness
  • Laughter
  • Healthy Habits
  • Good Sleep
  • Health
  • Happiness
  • Balance (Homeostasis)
  • Nurture in Nature
  • Quiet
  • Meditation
  • Love
  • Dreams
  • Adventure
  • Connection
  • Real Food
  • Biodynamic Farming
  • Learning
  • Pastured Protein
  • Clarity In Your Why
  • Rules
  • Home Cooking
  • Organic Wine
  • Gluten Free
  • Healthy Relationships
  • Working In
  • Working Out
  • Breath/Breathing

Fitness Coach Testimonies:

  • “You keep me on my toes like no one else has ever done. Being held accountable for the commitments I make to myself has certainly kept me from being complacent.  You are definitely the kind of coach I need to help me move forward toward accomplishing my goals and dreams.  “Thank you for your no-nonsense approach and for your truly kind and loving support and encouragement.”  Brenda S.
  • “Not only has Wendy of Vision Quest helped me to lose weight and become more muscular, but she has helped me to realize my own potential.” Dieter F

Your Holistic Lifestyle Resources:

healthGive yourself the gift of health with the How to Eat, Move and Be Healthy Program! & Yocoachingu Are What You Eat audio program –


Do This ONE Trick Before Bed Tonight To SEE A Flatter Belly As Soon As Tomorrow Morning –

Gratitude – The 5-Minute Technique You Can Use to Change Your Life –

Home Workout Revolution Program – TRIPLE Your Fat Loss and Get Ripped with 51 NEW, No-Equipment Home Workout Revolution Videos


Certified Organic Superfoods, Personal Care, Hair Care Products and NonToxic Home Cleaning 

It would be great to hear how we can help you as your fitness coach with our holistic lifestyle coaching in the comments below?





7 thoughts on “Fitness Coach: Your Holistic Lifestyle Coach”

  1. Magnificent goods from you, man. I have have in mind your stuff prior to
    and you’re just too magnificent. I really like what you have acquired here, certainly like
    what you’re saying and the way through which you say it.
    You are making it enjoyable and you still care for to keep it smart.
    I can not wait to learn much more from you. This is actually
    a terrific website.

  2. Je ne ferai pas tout femmes en ligne pour rencontre
    fait incoh femmes en ligne pour rencontre, ou ecirc;tre d rout s par la chute de la f femmes
    en ligne pour rencontre ration francaise de tennis.

  3. Esto cambio momentáneo hará que nuestro cuerpo consuma más energía de lo normal, fortaleciendo considerablemente las celular de
    nuestro cuerpo así como a tener una mayor cantidad de oxígeno.

  4. Olalala c’est mon combat de tout les jours… Je te suis sur instagram et
    je fais souvent les challenges que tu proposes avec ton amie….

Leave a Reply

Your email address will not be published.