Category Archives: Kettlebell Training

Kettlebell HIIT Routine: High-Intensity Workout!

By | January 23, 2017

Tweet Kettlebell HIIT Routine: High-Intensity Workout! Not sure if I have mentioned it or not but I do enjoy a good kettlebell HIIT routine workout and I will share it with you today! This is one of my favorites and I hope you will enjoy it. As you may know using a kettlebell to work out allows you… Read More »

Kettlebell Training Tips | Here Are 5 Tips To Help You

By | April 4, 2016

Tweet 5 Tips for Kettlebell Training Today’s Kettlebell training tips can be extremely effective in helping folks shred excess fat off their body. It’s also a crucial component in most professional athletes’ workout regimen. Kettlebells look ‘cuter’ and more hip than the boring old dumbbells or cable equipment. Because of that, many people will ignore the fact that… Read More »

Best Kettlebell Exercises For Training Variety | Discover Our Choices

By | December 16, 2016

Tweet Discover the Best Kettlebell Exercises For Training Variety The key to success when doing resistance training is consistency with variation and today we will help you discover the best kettlebell exercises. You need to exercise regularly to build up your strength and stamina. Many people are able to achieve this. The second component is to add variety… Read More »

Kettlebells For Women – Complete Body Transformation

By | November 20, 2014

Tweet Kettlebells For Women – Complete Body Transformation Do you feel that kettlebells for women will allow for a complete body transformation? Well it seems that way today, because when  you walk into a gym,you will see women who are slinging kettlebells.  Chances are they are breathing heavy, sweating and have a bit of a snarl on their faces. … Read More »

Benefits Of Kettlebell Training For A Healthier Fitter You

By | November 15, 2014

Tweet Benefits Of Kettlebell Training For A Fitter You The Benefits of Kettlebell Training is they give you an all-in-one workout, combining both the strength and cardio aspects. Be your own trainer! Make no mistake about it, kettlebells rank pretty high on the list of best all-around fitness tools in the market, and for good reason. They bring so… Read More »

10 Reasons Why Kettlebell Training Is Better

By | November 7, 2014

Tweet 10 Reasons Why Kettlebell Training Is Better Than Other Workouts  Why is Kettlebell Training better is a question we often get asked and today we wanted to take a moment to share our thougths on the answers! We find working with kettlebells to be the most fun, and challenging workout we do. As we go through we… Read More »

The Kettlebell Buyers Guide

By | November 6, 2014

Tweet The Kettlebell Buyers Guide When I was first introduced to kettlebell training I wish there was a kettelbell buyers guide available to me! If you are shopping for a kettlebell (a giri or girya in Russian), you probably want to know what different types are available just like I was wanting to know. Can men and women… Read More »