OK so I have posted some solid info on Metabolic Typing.  I personally decide each day to eat for my Metabolic Type, Protein Type.  However when I was first introduced to Metabolic Typing I was well let’s say “freaked out”  by what I was reading.  Can you imagine reading that fat, meat would be OK and even healthy!  It was so opposite to what we hear in the media, or how I was trained up to that point.  So at that time I put the info aside and continued on the way Society suggests we eat.

Fast forward a few years, Digestive problems began, I took HLC 1. revisited the Metabolic Typing, started eating for my Protein Type and within 2 days my digestion began to improve!  Really quite remarkable.  And to this day 4 years later when I stick to the Metabolic Typing program I feel great.

One of the other things I do for myself is take supplements!  I eat organic or local with both my meat and vegetable/fruits.  For me it is simply a matter of being sure I am getting all my nutrition daily.  My choice for supplements is Symmetry Direct .  I have been using Symmetry‘s products for over 16 years.  They are very high quality, I get them delivered to my home each and every month.  I actually like them so much that I sell them to clients, family, friends and develop a global business with them.

Here is a quick video explaining the quality of Symmetry‘s products:

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