OK so I have posted some solid info on Metabolic Typing. I personally decide each day to eat for my Metabolic Type, Protein Type. However when I was first introduced to Metabolic Typing I was well let’s say “freaked out” by what I was reading. Can you imagine reading that fat, meat would be OK and even healthy! It was so opposite to what we hear in the media, or how I was trained up to that point. So at that time I put the info aside and continued on the way Society suggests we eat.
Fast forward a few years, Digestive problems began, I took HLC 1. revisited the Metabolic Typing, started eating for my Protein Type and within 2 days my digestion began to improve! Really quite remarkable. And to this day 4 years later when I stick to the Metabolic Typing program I feel great.
One of the other things I do for myself is take supplements! I eat organic or local with both my meat and vegetable/fruits. For me it is simply a matter of being sure I am getting all my nutrition daily. My choice for supplements is Symmetry Direct . I have been using Symmetry‘s products for over 16 years. They are very high quality, I get them delivered to my home each and every month. I actually like them so much that I sell them to clients, family, friends and develop a global business with them.
Here is a quick video explaining the quality of Symmetry‘s products:
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