Kettlebell Training Tips | Here Are 5 Tips To Help You

By | November 23, 2014

Tweet 5 Tips for Kettlebell Training Today’s Kettlebell training tips can be extremely effective in helping folks shred excess fat off their body. It’s also a crucial component in most professional athletes’ workout regimen. Kettlebells look ‘cuter’ and more hip than the boring old dumbbells or cable equipment. Because of that, many people will ignore… Read More »

Kettlebells For Women – Complete Body Transformation

By | November 20, 2014

Tweet Kettlebells For Women – Complete Body Transformation Do you feel that kettlebells for women will allow for a complete body transformation? Well it seems that way today, because when  you walk into a gym,you will see women who are slinging kettlebells.  Chances are they are breathing heavy, sweating and have a bit of a snarl… Read More »

Why You Should Never Ignore Your Core

By | November 19, 2014

Tweet Why You Should Never Ignore Your Core Here is why you should never ignore your core, because the core flat out gets more attention than any other area of the body, and for good reason.  It’s the center of your body.  All movements, both powerful and wimpy, involve the core in one way or another.… Read More »